I know there are a lot of recipes for keto egg muffins, but I wanted something done for my liking. So, I created a minimal version of an egg muffin.
I put muffin papers in all 6 cups of a muffin pan. In each cup I added chopped bacon, and shredded mozzarella cheese. In only 3 of them I added chopped olives, because my kid loves olives.
In a different bowl, a mixed 7 eggs with 1 tsp of salt, 1/2 tsp of black pepper, and 1/2 tsp of garlic powder.
Then I distributed the egg mixture evenly in all 6 muffin cups.
Put the muffin pan in the preheated oven (350F) and let it bake for 30 minutes.
The result was good and yummy. My kid ate 2 egg muffins (of course – the ones with olives) The only thing that I didn’t like was that the muffin paper did not peeled off very easy and nice.
Even if I didn’t add baking powder, the muffins raised nicely. I think the trick is the quantity of shredded mozzarella cheese. I love cheese, so I was not afraid to add around almost 1/4 cup of the cheese in each muffin cup.
You can add any veggies you like, and seasoning of your choice. This is my first try of egg muffins, and I am very happy with the result. Next stage – add some almond powder into the mixture. I will post pictures when I’m done with them. But for now, see below some pics with this muffins.
Enjoy!
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