Breakfast: nothing
Lunch: vegan potato stew
Dinner: fish + cheese + butter + keto bread + some strawberry jam
Snacks: pecans + almonds, some grapes, some keto chocolate
Water and sparkling water for today.
Gurmete out!
Breakfast: nothing
Lunch: vegan potato stew
Dinner: fish + cheese + butter + keto bread + some strawberry jam
Snacks: pecans + almonds, some grapes, some keto chocolate
Water and sparkling water for today.
Gurmete out!
Breakfast: nothing
Lunch: vegan potato stew + cheese
Dinner: sausages + cheese + salad
Snacks: some pecans and almonds, some grapes, some dark chocolate
Water and sparkling water for today.
Gurmete out!
Breakfast: nothing
Lunch: vegan potato stew
Dinner: sausages + cheese + butter + keto bread
Snacks: some veggies chips, some grapes, some dark chocolate
Water and sparkling water for today.
Gurmete out!
*Not a keto dish, unless you replace the potato with turnip.
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Today was a day I ate a lot of dishes with potato. So, consider this as a keto cheat day.
Breakfast: nothing
Lunch: green beans soup + potato gratin
Dinner: potato moussaka + pickled red cabbage
Snacks: lots of veggies chips + lots of grapes
Water and sparkling water for today.
Gurmete out!
Breakfast: nothing
Lunch: tomato salad + feta cheese + keto
Dinner: eggs with sausages + cheese + pickled red cabbage + keto bread
Snacks: lots of veggies chips + lots of popcorn chips
Water and sparkling water for today.
Gurmete out!
Breakfast, lunch and dinner only contained water and sparkling water.
Gurmete out!
Breakfast: nothing
Lunch: nothing
Dinner: sausages + vegan veggies stew + keto bread
Snacks: one pear
Water, 3 glasses of liquor, and sparkling water for today.
Gurmete out!
Breakfast: nothing
Lunch: nothing
Dinner: vegan veggies stew + keto bread
Snacks: one pear
Water and sparkling water for today.
Gurmete out!
Breakfast: nothing
Lunch: sausages + keto bread + cheese + green onion + olives
Dinner: vegan veggies stew + keto bread
Snacks: 1 pear + one orange + “apple” pie
Water, one small glass of liquor, and sparkling water for today.
Gurmete out!